Britney Spears Shares Vegas Bikini Body

vegas diva britney spears Pop Vegas princess Britney Spears has never looked better… even in a bikini!

The mother-of-two shared her secret to keeping her toned tummy bikini bod, telling the publication that “dancing is a great cardio workout” because they’re both “tough and fun at the same time.”

“I like my workouts to be effective in a short amount of time,” she says. “I start with 20 minutes of intense cardio — usually running — move on to light free weights, body-weight exercises such as push-ups, squats and sit-ups, then finish it off with a stretch.”

As for her diet, Spears admits that she’s really into raw food, “sushi basically.” She also indulges in Nut Thins and “any kind of fruit.” Though the Vegas performer does eat pretty healthy, she confesses that as a Southern girl, she’s still loves her sweat tea!

Britney Spears Trivia Here

Britney Spears Quotes

Marry [Prince William]? I’d love that. Who wouldn’t want to be a princess?

Onstage, I’m the happiest person in the world.
[on Debbie Gibson at the 2001 American Music Awards] She’s the original bubble-gum diva.

I remember I read this harsh review about my show, and one of my friends told me that this was the exact same stuff people said about Madonna. And it’s like, she didn’t care. Madonna just came out and was herself. I respect that a lot.

Just because I look sexy on the cover of Rolling Stone, doesn’t mean I’m naughty.
[on fellow pop-princess and former Mouseketeer Christina Aguilera] Christina and I are friends no matter what the media makes up.

England is one of my favorite places. The fans are just so crazy.

I would really, really, really like to be a legend like Madonna. Madonna knows what to do next, and when she’s performing, the audience is just in awe of her.

[Her mother Lynne Spears on Britney’s upbringing] I was not a permissive mother at all.

[on her relationship with Justin Timberlake during the The All New Mickey Mouse Club (1989)] We were, like, 12 or 13 and it was like, “Hi, do you like me?”. It was like puppy love.

[on the tour to promote her third album [released in November 2001] I really want this to be like shocking and in people’s faces and edgy. It’s just basically, you know, there’s a lot of scrutiny with everything I do. And, it’s basically saying that I’m not a little girl anymore and this is me. And just, you know, I have to do what I have to do for me, and that’s basically the overall scheme of it, yeah.

[on recording a song with boyfriend Justin Timberlake for her third album] I have to say I was a little nervous at first. I’m used to producers going in there and it’s like work. And, I go in and I work and I do my vocals and work. And, I thought that it was awkward at first because I was nervous recording with him doing my vocals, but then I just totally forgot that he was my boyfriend, and I just said “Britney, just do the vocals, don’t be nervous, don’t be retarded like this.” But it ended up being fine, actually. At the very end, I got the best vocals I’ve ever done.

I dress the way I want. I don’t pretend to be someone I’m not.

I love Jessica Simpson. I love her voice. She’s amazing. I have her CD, and I have [Christina Aguilera’s] CD. I have all of their CDs. They’re amazing. You know? I have a lot of respect for them. Anybody who can be in this business… the work is so overwhelming sometimes and anybody who can do that I have a lot of respect for.

I find it so funny that people find me so interesting. And, I hate when they’re like “Define your image.” I don’t know what my image is. I just do my thing.

[at a German chocolate museum, January 18, 2002] Chocolate for me is just like an orgasm.

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